Free kitchen calculator

Ml to Cups Converter

Convert ml to cups for US customary, US legal, metric, UK imperial and Japanese cups. Fast kitchen liquid conversion chart. The ml to cups result updates as you type, works offline, and is built for real recipe work on a phone or laptop.

What this ml to cups tool is for

Use this for liquids from metric recipes, nutrition labels and international cookbooks. Cup sizes vary by country, so the page exposes US customary, US legal, metric, UK and Japanese cups.

Primary keywordml to cups
Runs offlineYes, all math happens in the browser
Formulacups = milliliters / selected cup size in ml
Default US cup236.588 ml
Metric cup250 ml

Useful ways to use this calculator

Best use cases
  • Convert liquid measures from metric cookbooks.
  • Compare US, metric, UK and Japanese cup sizes.
  • Measure milk, water, stock, cream or oil.
  • Translate nutrition-label serving sizes for recipes.
Common mistakes to avoid
  • Do not assume all countries use the same cup.
  • Do not use ml-to-cups for dry ingredient weight conversions.
  • Do not read liquid measures from above the cup; use eye level.
How to read the result

Choose the cup system that matches the recipe source. A metric cup is 250 ml, while a US customary cup is 236.588 ml.

Ml To Cups quick reference chart

AmountResult
60 ml1/4 US cup
80 ml1/3 US cup
120 ml1/2 US cup
180 ml3/4 US cup
236.588 ml1 US cup
240 ml1 US legal cup
250 ml1 metric cup
284.131 ml1 UK cup

How to use this tool

  1. Enter the amount from your recipe.
  2. Choose the ingredient, food, style, or unit system.
  3. Read the live result and reference note.
  4. Copy the result or print the chart.

Formula for ml to cups

cups = milliliters / selected cup size in ml

The calculator keeps the arithmetic visible because kitchen conversions should be checkable, not mysterious.

Full reference chart

Search the table, then tap a heading to sort. Values are rounded only in the display; calculations use the constants embedded in the page.

Pro tips for better kitchen conversions

Data sources and method

This page is intentionally deterministic: no AI model, tracking script, or remote lookup is used for the calculation. The values are hardcoded from kitchen reference constants and public food-safety or nutrition references so the result is repeatable.

Frequently Asked Questions

How many cups is 350 ml?

Using a US cup of 236.6 milliliters, 350 milliliters is about 1.48 cups. In practical terms, that is very close to 1 1/2 cups. If you are following a metric recipe, it is better to use a measuring jug marked in milliliters. If you only have cups, use 1 cup plus slightly less than 1/2 cup. For liquids, check the line at eye level.

How many ml in an Indian standard cup?

An Indian standard measuring cup is commonly treated as 240 milliliters. Many Indian recipe sets use 1 cup = 240 ml, 1 tablespoon = 15 ml, and 1 teaspoon = 5 ml. However, tea cups and household cups vary widely, so they should not be used for exact recipes. In hotel management training, use marked measuring cups or a scale for consistency. Standard tools prevent batch variation.

How many cups is 150 ml?

One hundred fifty milliliters is about 0.63 US cup. In simple kitchen terms, it is a little more than 1/2 cup, or about 1/2 cup plus 2 tablespoons. If you are using an Indian 240 ml cup, it is also about 5/8 cup. For beverages, small rounding is fine. For baking, sauces, and custards, use the milliliter mark on a jug.

How many ml in a tea cup?

A tea cup is not a fixed measuring unit. In many homes it may hold about 150 milliliters, but some tea cups are 120 ml and some are 200 ml or more. For serving tea, that is fine. For recipes, do not use a tea cup unless the recipe writer defines it. Fill your tea cup with water, pour into a measuring jug, and note the actual milliliters.

How many cups is 750 ml?

Seven hundred fifty milliliters is about 3.17 US cups. In practical cooking, that is close to 3 cups plus 3 tablespoons. If you are using a 250 ml metric cup, 750 ml is exactly 3 metric cups. This is why knowing the cup standard matters. For soups, stock, milk, and batter, measuring in milliliters is usually easiest and most accurate.

How many cups is 300 ml?

Three hundred milliliters is about 1.27 US cups. That is close to 1 cup plus 1/4 cup. With a 250 ml metric cup, it is 1.2 cups. For simple cooking, use 1 1/4 US cups as a practical measure. For baking or beverages in a commercial kitchen, measure 300 ml directly in a jug so every batch tastes the same.

How big is a Japanese cup in ml?

A standard Japanese cooking cup is 200 milliliters. Be careful, because a traditional Japanese rice cup, called a go, is usually 180 milliliters. Recipes may not always explain which cup they mean. For cooking rice in a rice cooker, use the rice cup that came with the cooker. For baking or sauces, convert the recipe to milliliters or grams. This avoids costly international recipe errors.

How many ml in 3/4 cup?

Three fourths of a US cup is about 177 milliliters, because 1 US cup is about 236.6 milliliters. In a 240 ml Indian cup, 3/4 cup is 180 ml. The difference is small for many recipes, but it matters in baking and custards. If exactness is needed, use a measuring jug and mark 177 or 180 ml based on the recipe standard.

How many cups is 200 ml?

Two hundred milliliters is about 0.85 US cup. That is a little less than 7/8 cup, or about 3/4 cup plus 1 tablespoon and 1 teaspoon. It is also exactly 1 Japanese cooking cup. When a recipe uses 200 ml, I recommend measuring it in milliliters rather than trying to estimate cups, especially for cakes, sauces, and beverages.

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Disclaimer: Cooking times are estimates. Use a calibrated thermometer for food safety. Nutrition and caffeine values vary by product and preparation.

Primary references include King Arthur Baking, USDA FoodData Central, USDA FSIS and FDA guidance where relevant.